The Blame Game - Press Pause
"We don't see things as they are, we see things as we are" (Anonymous). When we're feeling blamed, or feel like blaming, it's wise to take a moment and be curious. In an article titled "The Blame Game Hurts You Just as Much as Them" by New York therapist Hilary Jacobs Hendl she gives some great advice on questions to ask yourself before firing back. She recommends that we ask ourselves: What am I feeling that makes me want to judge my friend right now? What I am I feeling tha
