Treatment & Therapies

George's preferred intervention technique includes a combination therapies designed to suit the individual after careful assessment.

 

His therapeutic focus uses a present-oriented and practical approach and is applied with a view to improving the client's quality of life by enabling individuals to take control of their thoughts, emotions and behaviours.

 

Clients learn to identify and regulate their physiological responses to stressors, and to replace habitual reactions with conscious responses.

  • Solution-Focused  Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Schema Therapy

  • Mindfulness

  • Trauma Therapy

  • Acceptance & Commmitment Therapy (ACT)